The Pacing and Racing Podcast

The Pacing and Racing Podcast

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About

Steven Langenhuizen helps you achieve peak human performance in everyday life. Learn mindset, diet, training and race tactics from the brightest minds and strongest endurance athletes in the world. Steven's interviewed over 100 Professional athletes and loves picking their brains on self-hacks to becoming a peak performing athlete. Steven takes the longevity approach to performance, which is why he invites some of the top cutting-edge health experts on to discuss nutrition, diets, chronic illnesses, longevity, aging, bio hacking, alternative medicine, and more. Let's get after it!

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Recent episodes

  • Holly Lawrence: 2016 IM 70.3 WC navigates training during COVID-19Jul 27, 2020 · 52 min
  • Yashoda Devi Ma: Reduce stress & cultivate a clear mind practicing Vedic MeditationJul 20, 2020 · 56 min
  • Andy Blow: Dialing in a fine-tuned Hydration StrategyJul 13, 2020 · 49 min
  • Lisa Tamati: 140x Kiwi Ultra-runner on a Relentless pursuit to live optimallyJul 7, 2020 · 1 hr 19 min
  • Felix Walchshofer: The historic 2 Year Road to Challenge RothJul 2, 2020 · 34 min
  • Find your Mantra - with Team I Will: The Life Well Lived Podcast SeriesJun 24, 2020 · 49 min
  • Dr. David Minkoff: Why the Root Cause may be your dental healthJun 22, 2020 · 58 min
  • Cervelo Co-Founder and 4iii Acting President, Phil White: Innovation among a pandemic!Jun 14, 2020 · 38 min
  • Coach Mikael Eriksson - Triathlon training amidst a Pandemic. Be race ready for Challenge Roth 2021 (RTRS)Jun 9, 2020 · 1 hr 4 min
  • Dr. Steven Gundry: Auto Immune Conditions, Lectins, and the Blue ZonesJun 6, 2020 · 37 min

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