The Fix Your Gut Podcast
- Health & Fitness · Nutrition
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About
Welcome to the Fix Your Gut podcast! I empower women to heal their gut by ditching the diet and tuning into their body. Join me to discover the root causes of your chronic gut issues and why gut healing diets simply aren't enough. I'm your host Holly Bradich - a chocolate loving nerdy nutritionist with a passion for gut bacteria and talking about poop! Tune in to discover - how to stop fearing food - the root causes of your gut issues - how to ditch "gut healing" diets - how to stop Googling heal faster with the 4R protocol ...
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Recent episodes
- S6: EP 3: Burnout & The Midlife Bloat - Constipation Cures Part II
- S6: EP2: Constipation Causes Part 1: Gut Microbiome
- S6: EP1: The REAL Reason Nothing is Working
- S5: EP 10: Mindfulness & Yoga for Gut Healing with Abbey Morris
- The Missing Link: Mindset & The Top Gut Healing Mistakes to Avoid
- S5: EP 9: The Microbiome-Scale Connection: Healthy Weight Loss by Healing the Gut with Dr. Jessie Hehmeyer, MS, DC, LDN, CNS
- S5: EP8: Midlife Food Sensitivities & IBS - Causes of Gut Issues in Perimenopause & Menopause
- S5: EP 7: Why You Can't Sleep & the Sleep-Gut Connection
- S4: EP 5: Top 3 Sneaky Stressors Keeping You Stuck!
- S5: EP6: Do You Need to Detox? 5 Signs & How to Do It Right
