FRIED. The Burnout Podcast

Cait Donovan, Top Burnout Expert for Corporate and Nonprofit Organizations

Subscribe in Parasocial

Free on the App Store for iPhone, iPad and Mac. No subscription needed. Once it is installed, tap this link again and the show is yours. Already have it? Open in Parasocial.

About

FRIED: The Burnout Podcast by BurnBOLD™ BurnBOLD™ is the powerhouse matchup of burnout experts Cait Donovan and Sarah Vosen. Together, they host FRIED as part of their mission to #endburnoutculture — with deep, real, and sometimes hilariously practical advice (yes, like #peewhenyouneedtopee). Each week, you’ll hear raw stories, powerful coaching sessions, and practical strategies to help you drop the shame, blame, guilt, and judgment so you can heal from burnout and rebuild your life. Cait works globally as a keynote speaker and workshop leader, helping organizations and associations create burnout-proof cultures. Sarah guides individuals through burnout recovery using her signature UNFRIED...

Also on

Recent episodes

  • Former SWAT Negotiator: The Workplace Mental Health Lie Nobody Tells You | Jessi BeyerSep 20, 2026 · 54 min
  • Can You Burn Out in a Good Workplace? a #straightfromcait episodeSep 13, 2026 · 8 min
  • How a Leader’s Ego Can Burn Out Their Team with Ewa BłaszczakSep 6, 2026 · 55 min
  • What Employee Engagement Surveys Really Tell You a #straightfromcait episodeAug 30, 2026 · 10 min
  • CEO Burnout: Why a Great Leader Was Burning Out in a Healthy Organization, a #straightfromcait episodeAug 23, 2026 · 7 min
  • The $322 Billion Business Case for Employee Wellbeing, with Bhushan SethiAug 16, 2026 · 46 min
  • What is Emotional Intelligence? a #straightfromcait episodeAug 9, 2026 · 13 min
  • Belief Leadership Starts with Knowing Inner Propaganda with Owen FitzpatrickAug 2, 2026 · 59 min
  • Redefining Productivity: Why Rigor Turns Into Burnout, with Dr. Natalie NixonJul 26, 2026 · 51 min
  • The Brain on Burnout: New Science, A Correction, and Why You're Not as Far Gone as You ThinkJul 19, 2026 · 22 min

Website · RSS feed

FRIED. The Burnout Podcast | Parasocial