
Second Spring Podcast
- Health & Fitness · Alternative Health, Mental Health
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About
Welcome to Second Spring Podcast. Enjoy listening to stories, inspiration and suggestions from and for midlife women who are living fully in their second spring chapter. Together, we can blossom and flourish in this sensational season of our lives. 🌸
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Recent episodes
- S2EP10: Putting It All Together with Kit Yoon
- S2EP9: The Healing Power of Circles with Mitlé Southey
- S2EP8: Nutrition For A Thriving Midlife with Laurie Wasserman
- S2EP7: Strong in Mind and Body with Nadége Saysana
- S2EP6: Shed Your Shoulds in Midlife with Regan Walsh
- S2EP5: Aligning Healthy Energy in Midlife with Dr. Leta Jussila
- S2EP4: Food as the Doorway to Freedom with Xen Ayiotis
- S2EP3: From Sobriety to Breathwork with Olivia Mendoza
- S2EP2: Living and Sharing the Yoga Way with Marcia Miller
- S2EP1: Exploring Wellness in Midlife