Make Your Damn Bed
- Education · Self-Improvement
- Health & Fitness · Mental Health
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About
@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it! Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis.Support this show http...
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Recent episodes
- 1862 || neurotic needs
- 1862 || levels of neuroticism
- 1861 || put in your 2 cents or end up 2 cents short
- 1860 || questioning yourself
- 1859 || negative thoughts are the "fake news" of the psyche
- 1858 || automatic negative thoughts
- 1857 || don't bury the discomfort
- 1856 || we're all hypocrites
- 1855 || practice disobedience
- 1854 || question authority + push back