The Mindfulness Podcast

with Nieta, Lele and Pat

Health & Fitness

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About

Podcast by with Nieta, Lele and Pat

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Recent episodes

#91 Your Voice in the Age of AI — with Aga Koizumi (TEDx Speaker)Jul 15, 2026 · 26 min
#90 Mindfulness Squared: Bridging Meditation Practice and Corporate LifeJun 22, 2026 · 46 min
Day 21 - SilenceJun 1, 2026 · 19 min
Day 20 - IntentionalityMay 29, 2026 · 14 min
Day 19 - Square BreathMay 28, 2026 · 15 min
Day 18 - HandsMay 27, 2026 · 16 min
Day 17 - The PauseMay 25, 2026 · 15 min
Day 16 - GratitudeMay 25, 2026 · 15 min
Day 15 - Energy ScanMay 22, 2026 · 15 min
Day 14 - Release TensionMay 21, 2026 · 10 min

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