Don't Wait For Your Wake Up Call!
- Education · Self-Improvement
- Health & Fitness · Alternative Health, Nutrition
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About
As an Integrative Health Practitioner I have come to realize that we simply haven't been taught how to optimize our health, and that the average person has habits that are negatively impacting their health, due to this lack of knowledge, through no fault of their own. Public health and our school system simply don't teach us enough about nutrition, sleep, stress, gut health or how interconnected our bodies are! Modern life has us more sleep deprived, stressed out and the sickest ever, and I believe it is time to bring this education to you, so that you CAN be empowered...
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Recent episodes
- Everything You Need Is Already Within You, Do You Know How To Access It?(Re-Run) | Ep 287
- The Hidden Stress Holding Leaders Back ⚡ | Ep 286
- The Hidden Health Risk Inside Your Home 🏠⚠️ | Ep 285
- Treat Yourself Like Someone Deeply Loved | Ep 284
- You Have the Magic Wand Within You | Ep 283
- The Power of Your Mind – Placebo & Nocebo Effect 🧠✨(Re-Run) | Ep 282
- From Degeneration to Regeneration: How C60 Is Changing Health
- Design Your Life Instead of Living by Default | Ep 280
- Menopause Isn't your end, It's your Evolution! | Ep 279
- The Secret to Getting Unstuck FAST! (Re-Run) | Ep 278