Kefi Life
- Arts · Food
- Education · Self-Improvement
- Health & Fitness · Alternative Health
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About
Flourish and feel alive in mind, body and soul - the Greek way! Join radio personality Kiki Vale on Kefi Life, a podcast that will enlighten listeners to discover ways to prosper in life and seize moments. The energy and essence of our episodes is to lead you to a life where all is well- Ola Kala! Take care of the body through nutrition and movement. Cultivate the mind through thought and discussion. Nourish the soul through prayer, passion and “philotimo” – one of my favorite Greek words, and one that is uniquely Greek; it describes a way of life; the spirit...
Also on
Recent episodes
- 224: Greek Roots, Global Flavors: Ted Pappas on Master Chef 16
- 223: Kiki on Location: Nemea, My Mother’s Homeland
- 222: Santorini Secrets: Mediterranean Living at MIA’S
- 221: Gut Feeling: The Philosophy of Living Well
- 220: Kiki meets Kiki: Olive Oil Health Benefits
- 219: From Father to Flavor – Vasili’s Table
- 218: Mediterranean Made Easy at Brookhaven Market
- 218: Mediterranean Made Easy at Brookhaven Market
- 217: Mediterranean Diet & Longevity: Series Launch
- 216: Balance Your Gut, Boost Your Life
