The Run4It Podcast

Run4It

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About

Taking a broad but relaxed look at the world of running from the perspective of Run4It - one of the UK's leading specialist running retailers. We're bringing the latest news, gear reviews and interviews to help inspire runners of all abilities to improve their fitness, health, and wellbeing through running. If you want to get in touch to ask questions, give feedback or are interested in being on the show you can reach us at thepod@run4it.com.

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Recent episodes

  • The Inner Workings of Footwear Innovation at Brooks, with Bryan BharkOct 22, 2024 · 53 min
  • Understanding RED-S, with Pippa WoolvenOct 9, 2024 · 56 min
  • Jake Smith on Running Stronger After RED-SJun 13, 2024 · 1 hr 10 min
  • Lessons from the Best, with Sweat Elite Founder Matt FoxMay 21, 2024 · 1 hr 2 min
  • Designing Ronhill Footwear, with Harry BoltonMar 12, 2024 · 53 min
  • Understanding Pronation & Picking ShoesJan 30, 2024 · 59 min
  • Marathon Training SessionsSep 22, 2023 · 55 min
  • Heart Rate Training: What You Need To KnowAug 4, 2023 · 1 hr 6 min
  • The Four Pillars of Running TrainingJul 1, 2023 · 41 min
  • Super Shoes: Overcoming Imposter SyndromeMay 19, 2023 · 41 min

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