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The Psychology of your 20s

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About

A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now.  Watch on Netflix: HERE Follow Jemma on Instagram: @jemmasbeg Follow the podcast on Instagram: @thatpsychologypodcast Subscribe on Substack: @thepsychologyofyour20s For business: psychologyofyour20s@gmail.com

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Recent episodes

  • 459. I'm so tired of being ambitiousSep 17, 2026 · 33 min
  • 458. Can embracing stress actually help us?Sep 14, 2026 · 37 min
  • 457. The psychology of 'false' memoriesSep 12, 2026 · 30 min
  • 456. Why does feeling sad sometimes feel so good?Sep 10, 2026 · 32 min
  • 455. Why does time start flying in our 20s?Sep 7, 2026 · 41 min
  • 454. The oedipus complexSep 6, 2026 · 31 min
  • 453. 7 facts you need to know about your brainSep 3, 2026 · 50 min
  • 452. How to get better at being aloneAug 31, 2026 · 47 min
  • 451. Why you need to stop psychoanalysing the people you dateAug 27, 2026 · 52 min
  • 450. The psychology of the quarter life reinventionAug 24, 2026 · 31 min

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The Psychology of your 20s | Parasocial