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Rise and Run

The RDMTeam

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About

A Podcast for the runDisney community, Rise and Run is a group of friends united by their love of runDisney events. We discuss our experiences at Walt Disney World and other running events. We recognize the running achievements of our listeners, and frequently invite other members of the runDisney community to share their knowledge and experiences with us. Mostly, though, we're a group of Disney runners who love to have fun and want you to have as much fun as we do.

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Recent episodes

  • 267: Race Reports from the Big Apple: NYC Marathon Weekend RecapNov 5, 2026 · 2 hr 16 min
  • 266: 2026 Wine & Dine Half Marathon Race Weekend RecapOct 29, 2026 · 2 hr 17 min
  • 265: Rise and Run at Five: The Magic That Built This CommunityOct 22, 2026 · 2 hr 39 min
  • 264: John Pelkey Start Line Magic and St. Jude MotivationOct 15, 2026 · 2 hr 18 min
  • 263: Tangents, Training & Race Weekend BuzzOct 8, 2026 · 1 hr 31 min
  • 262: Rise and Climb: Meredith's Kilimanjaro ExpeditionOct 1, 2026 · 2 hr 9 min
  • 261: Uncorking the Weekend: The Wine and Dine Event GuideSep 24, 2026 · 1 hr 49 min
  • 260: Bird In Hand: A Rise and Run Family WeekendSep 17, 2026 · 2 hr 8 min
  • 259: The Confidence Habit with Dr. Cindra KamphoffSep 10, 2026 · 1 hr 58 min
  • 258: Stand Up & Start Lines with Devin Siebold of the Theme Park ComediansSep 3, 2026 · 1 hr 57 min

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