The Big Four Oh: The Podcast About Turning 40

Stephanie McLaughlin

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About

Sometime around age 40 (+/-) you might start feeling like some part of your life no longer fits and you don't know what to do about it. It could be at work or at home - or simply inside of you. You might be asking questions like, "How did I get here?" Or, "Is this all there is?" "Is this what I've been working so hard for?" Or, "Why aren't I happier?" Growing out of her own experience turning 40, Stephanie McLaughlin became captivated by the big “four oh,” and how people handle the milestone birthday. On The Big Four Oh Podcast, Step...

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Recent episodes

  • Turning 40 and rethinking the Millennial midlife crisisJun 9, 2026 · 58 min
  • Turning 40 and Rewriting Your Origin StoryMay 13, 2026 · 47 min
  • Turning 40 and becoming the doctor your mother deservedApr 30, 2026 · 53 min
  • Turning 40 and redefining what normal meansApr 10, 2026 · 1 hr 1 min
  • Turning 40 and recognizing the patterns keeping you stuckMar 17, 2026 · 54 min
  • Turning 40 and choosing safety over chemistryFeb 25, 2026 · 55 min
  • Turning 40 and discovering why a lifetime of ‘normal’ felt so hardFeb 10, 2026 · 1 hr 8 min
  • The Midlife Burn Book: What People Are Really Saying About MidlifeFeb 1, 2026 · 26 min
  • Turning 40 and realizing burnout was the warning, not the problemJan 20, 2026 · 55 min
  • Turning 40 and becoming “uncorked”Jan 13, 2026 · 1 hr 0 min

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