The Happier Life Project
- Health & Fitness · Mental Health
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About
Life is stressful, full of ups and downs, pressures and worries… The purpose of The Happier Life Project is to dive into some of these obstacles, huddles, fears and reasons for distress and teach you simple, actionable tools and techniques, to help you on your way to living a happier life.
Also on
Recent episodes
- The Science of Sound: How Music and Your Voice Can Support Wellbeing with Jasmin Harsono
- The Search for Signs: Why We Turn to Psychics, Mediums & Tarot in Difficult Times with Linda Rauch
- Why Do We Dream About the People We’ve Lost? The Meaning and Healing Behind Grief Dreams with Dr. Joshua Black
- The Rise of the Manosphere and Tradwife Culture: Why Are We Going Backwards? with Anda Solea
- From Panic to Freedom: How to Break the Cycle of Panic Disorder & Agoraphobia with Joe Parkins
- Could ADHD Explain Me? Masking, Late Diagnosis & Why So Many Women Get Missed with Dr. Jennifer Dall
- Can Chronic Pain Be Learned - and Unlearned? with Dr. Howard Schubiner
- Psychedelic Assisted Therapy: Hope, Hype, or the Future of Mental Health with Katy Collins
- Conceiving After 40: From Early Menopause Diagnosis to Two Natural Pregnancies with Rebecca Rumsey
- Built To Move: Reclaiming Health in a Modern World (That Keeps Us Still, Stiff & In Pain) with Dr Cuan Wayne Coetzee
