The Running Channel Podcast

The Running Channel

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About

The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world and answers to your burning running questions. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former pro runner) alongside Rick Kelsey (recovering runner), the TRC Podcast is friendly, jargon-free, and the perfect accompaniment to your runs. For all enquiries contact podcast@therunningchannel.com.

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Recent episodes

  • 187: Are Your Long Runs the Biggest Risk Factor for Injury?Sep 12, 2026 · 32 min
  • 186: HIIT or Heavy Weights: What Makes You A Better Runner?Sep 5, 2026 · 45 min
  • 185: The Secret to Running Stronger as You Get OlderAug 29, 2026 · 38 min
  • 184: Fuelling Has Become Too Complicated. Here’s What Actually MattersAug 22, 2026 · 45 min
  • 183: Is Athletics A Dying Sport? (And Can We Save It)Aug 15, 2026 · 45 min
  • 182: Are Trail Runners Happier Than Road Runners?Aug 8, 2026 · 42 min
  • 181: The Science Behind Cross-Training: Does It Make You a Better Runner?Aug 1, 2026 · 39 min
  • 180: Are Runners Addicted To Racing?Jul 25, 2026 · 44 min
  • What It Really Takes To Break A World Record | Josh Kerr Full InterviewJul 21, 2026 · 26 min
  • TRC BREAKING NEWS: Josh Kerr Smashes the Mile World RecordJul 18, 2026 · 17 min

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