Grief and Light™

Nina Rodriguez

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About

Grief-fluency is a life-affirming skill we were never taught. We're here to change that.Welcome to Grief and Light™, an award-winning, independent podcast exploring the honest, messy, and deeply human experience of loss, grief, and the hard things in life.Created and hosted by Nina Rodriguez, a grief-informed guide and bereaved sister, this space is for those navigating life-altering loss and for anyone who wants to better understand grief and show up for someone who's grieving.•••After the sudden death of my younger brother, Yosef, one day after we celebrated his 32nd birthday, I found myself searching for answers. I was surp...

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Recent episodes

  • Ambiguous Grief: Grieving Someone Who Is Still Alive | Stephanie SarazinNov 10, 2026 · 1 hr 0 min
  • Sibling Loss: The Loss of a Lifetime | Lynn Shattuck & Alyson SheltonNov 3, 2026 · 1 hr 4 min
  • Grief, Anxiety, and Trauma: How Loss Changes Our Sense of Safety | Phil Lane, MSW, LCSWOct 27, 2026 · 49 min
  • What Will They Say? | First-gen Latina grief with Denise Soler CoxOct 20, 2026 · 47 min
  • A message from Nina | Deadline is OCT 15Oct 13, 2026 · 3 min
  • The Grief and Hope of Living with Stage 4 Breast Cancer | Lindsy MatthewsOct 13, 2026 · 1 hr 4 min
  • Redesigning End-of-Life Care: What can death teach us about living? | Alexander Aldarondo, AMORirOct 6, 2026 · 1 hr 1 min
  • When Grief Becomes a National Movement | Brad WolfeSep 29, 2026 · 52 min
  • Season 5: Meeting Life in Times of UncertaintySep 27, 2026 · 2 min
  • Let Life Surprise You: What Becomes Possible After Loss? | Summer Shifts Series (Part 3)Sep 22, 2026 · 57 min

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