Healthy Mind, Healthy Life
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About
Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
Also on
Recent episodes
- Mismatched Desire in Long-Term Relationships: A Conversation With Dr. Lori Davis
- The Metabolic Side of Mood and Energy: A Conversation on Body and Mind | Jeff Richfield
- Building a Creative Brand While Working Full-Time: Kevin "Kevie" Jackson's Story
- Externalizing the Inner Critic: Dark Fantasy as Mental Health Tool With J. Vaelorin
- Building a Business Without Burning Out: A Conversation With Rob Broadhead
- Redefining Masculinity: Strength, Loyalty, and Male Friendship With Andy Jackson
- Rebuilding Life After a Stage 4 Cancer Diagnosis: Emma Victoria Johnson's Story
- Entrepreneur Mental Health: Managing Stress While Building a Business | Richard Gearhart on Healthy Mind, Healthy Life
- Nervous System Healing After Trauma: Recovering From Chronic Pain with Hollyanna Vellichor
- Writing Through Moral Crisis: Drew McComb on The Minister of Justice