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Bois in Motion

Bois in Motion

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About

Endurance sports tips, stories, and laughs. Start your journey today! 🏃‍♂️🚴‍♂️

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Recent episodes

  • We Built an AI Training Coach Using Our Own DataNov 11, 2026 · 51 min
  • Kiyan Sunderji: 23-Year-Old Age Group Ironman World ChampionNov 4, 2026 · 1 hr 3 min
  • Big’s Backyard Ultra Explained: The Race Where Almost Everyone DNFsOct 27, 2026 · 43 min
  • Chicago Marathon PR + Toronto Waterfront Marathon's Sub-3 Pacing ChallengeOct 21, 2026 · 55 min
  • 2026 Chicago Marathon Race PreviewOct 6, 2026 · 48 min
  • Montreal Worlds Were INSANE: Vollering Wins, McNulty Goes SoloSep 30, 2026 · 59 min
  • Chicago Marathon Peak Week, HYROX Prep & Del Toro’s Montréal WinSep 15, 2026 · 1 hr 2 min
  • Restarting Running (The Smart Way)Sep 1, 2026 · 55 min
  • Boréalys Mont-Tremblant Ultra Debrief + Toronto Island Sprint Tri ChaosAug 25, 2026 · 1 hr 8 min
  • 50K Ultra With Almost No Training… What Could Go Wrong?Aug 11, 2026 · 49 min

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