
The Faster Beyond 50 Podcast
- Health & Fitness
- Sports · Running
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About
This podcast is for runners over 50 who want to recover from sessions quicker, run pain and injury-free, improve their endurance and run faster into their 50s, 60s and beyond.
Also on
Recent episodes
- The Marathon Mistake Runners Over 50 Won’t See Coming
- The PERFECT Number of Runs Per Week After 50
- The Truth About VO₂ Max for Runners Over 50
- Your Average Heart Rate Is Hiding the Real Problem
- Why You REALLY Hit the Wall in a Marathon
- Why Resting Your Running Injury Isn’t Fixing It
- Stop Chasing Your Half Marathon PB Like This
- Why Your Easy Runs Suddenly Feel So Hard After 50
- This Pacing Mistake Is Costing You Your Best Time
- The Real Reason We’ve Been Away