The Kay Manby Podcast - Guided Meditations and Gentle Conversations

Kay Manby

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About

The Kay Manby Podcast Stillness, Strength and Soulful LivingWelcome to a space where you can pause, breathe, and reconnect.I’m Kay Manby - a yoga and qigong teacher, meditation guide, and mother living in North Yorkshire. After losing my husband, I turned to stillness as a way to heal. Now I share the practices that helped me find peace amidst the chaos of life.This podcast weaves together gentle conversations, reflections, and guided meditations. Some episodes are quiet journeys inward. Others are soft spoken sharings about life, grief, healing and hope.Whether you're navigating loss, stress or just craving a mom...

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Recent episodes

  • 32 - Faith, Love and Walking Each Other Home | Bishop Arun AroraSep 8, 2026 · 49 min
  • 31 - It’s Never Too Late to Begin Again | My Conversation with Ali MortimerAug 26, 2026 · 43 min
  • 30 - Anything Goes: Saying Yes to Life at 78Aug 14, 2026 · 17 min
  • 29 - What My Broken Foot Taught Me About Living WellJul 21, 2026 · 32 min
  • 28 - The Confidence to Be Seen - With Jackie CrawfordJul 9, 2026 · 46 min
  • 27 - June's Gentle Wisdom: A Meditation for Presence and PeaceJun 25, 2026 · 21 min
  • 26 - The Sacred Art of Celebrancy and Ceremony with Veronika RobinsonJun 10, 2026 · 1 hr 13 min
  • 25 - How Amateur Dramatics Can Change a Life - With Pippa BogleMay 24, 2026 · 43 min
  • 24 - Beginning Again: A Gentle Meditation for Renewal and TrustMay 13, 2026 · 32 min
  • 23 - Abide at the Centre of Your BeingApr 27, 2026 · 25 min

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