Black Girl, Brown Girl...Squirrel! A Podcast for Neurodivergent Women of Color
- Health & Fitness · Mental Health
- Society & Culture
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About
Welcome to Black Girl, Brown Girl… Squirrel! — the podcast for Black, Hispanic, Latina, and Asian women who are Neurodivergent (or wondering if they might be).We’re your Sista Squirrels 🐿️ Shai and Lex — here to celebrate the chaos, the brilliance, and the hilarity of brains that don’t follow the “default settings.” Around here, tangents are the point.We talk about life with:🌀 ADHD — from hyperfocus to forgotten keys (again).✨ Autism / AuDHD — deep dives, sensory adventures, and social “huh?” moments.💭 Anxiety & Depression — the not-so-fun side quests.💡 Self-diagnosis & discovery — figuring it out as we go.Expect unfiltered stories, laughter that derails into tangents, and the relief of knowing y...
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Recent episodes
- S2E11 - Late-Diagnosed Neurodivergence: Self-Forgiveness, Shame & Self-Acceptance
- S2E10 - When the Problem Isn’t Performance: Neurodiversity & Workplace Communication (Part 2)
- S2E9 - Burnout, Masking, and Mental Health with Dr. Jillian Lynum
- S2E8 - Different Brains at Work: Communication, Advocacy & Inclusive Leadership (Part 2)
- S2E7 - Running a Business With ADHD and Chronic Illness (Part 1)
- S2E7 - Running a Business With ADHD and Chronic Illness (Part 1)
- S2E6 - ADHD, Bipolar Disorder, and Self-Acceptance: Learning to Be Okay With the Extras
- S2E5 - ADHD, Bipolar Disorder, and Comorbidities: Real Talk on Diagnosis, Therapy, & Self-Advocacy
- S2E4 - When ADHD Big Ideas Meet Autistic Structure: Our Podcast Partnership
- S2E3 - 12 Years of Growth, Friendship, and Understanding