DJ Hesta Prynn's Music is Therapy
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About
A Jay-Z song changed my net worth. What if the song you can’t stop playing isn’t random? What if it’s pointing to something you want - or someone you’re becoming? DJ Hesta Prynn’s Music Is Therapy is a podcast about identity - and how music shapes the way we see ourselves, make decisions, and move through the world. Hosted by Hesta Prynn, an NYC-based DJ and licensed therapist, each month focuses on one area of life - money, love, self-worth, relationships, career - using music not as entertainment, but as a tool. Through personal storytelling, conversati...
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Recent episodes
- DJ Hesta Prynn: Every Trick I Used to Build a Playlist for 400 of the Smartest People in America
- Why Are We So Tired? (with Dr Erica Matluck)
- Fun is Not a Destination: A Fun Audit with Comedian Josh Gondelman on Music is Therapy with DJ Hesta Prynn
- Healing Through Song: DJ Hesta Prynn and Lynn Hoffman Explore Music's Transformative Power for Emotional Well-Being
- DJ Hesta Prynn and Tegan Quin Discuss Music's Transformative Power for Emotional Healing and Personal Growth
- Tegan Quin Shares Joyful Insights on Music, Emotional Healing, and the Importance of Connection in Life
- Discovering Identity and Healing: John Oates on Music as Therapy with DJ Hesta Prynn's Insights
- DJ Hesta Prynn Unpacks Drake's Music: Emotional Healing and the Journey of Vulnerability in Relationships Through Song
- Ketamine 101 (with Dr. Priyanka Wali)
- Creativity Is the Most Underrated Form of Therapy (with Halim Flowers)