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The Crows Nest Podcast

Brandon Lee and Jessica Grech

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About

Hosted by ultra runner/father Brandon Lee Grech and his wife Jess, expect real talk, raw stories, and the occasional roast. From murdering miles to surviving parenthood, they dive into the gritty, the funny, and the downright uncomfortable. No fluff, just feathers and facts.

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Recent episodes

  • EP 23 - Gemma Gore - The Power of Giving More Than You Take.Sep 27, 2026 · 1 hr 32 min
  • EP 22 - Part 2 - The Race That Changed Everything.Aug 23, 2026 · 59 min
  • EP 22 - Part 1 - The Race That Changed Everything.Aug 10, 2026 · 1 hr 23 min
  • EP 21 - The Art of Never Giving Up with Nagiska and Rachael.Jul 12, 2026 · 2 hr 8 min
  • EP 20 - Jason 'The Stalwart' Rantell.Jun 28, 2026 · 1 hr 35 min
  • EP 19 - Joel Sexton: Community, Self-Belief & Saying Yes to Life!Jun 14, 2026 · 1 hr 19 min
  • EP 18 - Melbourne Front Yard DebriefMay 14, 2026 · 1 hr 23 min
  • EP 17 - The Year of the Kaprazaks - Tim and Racheal KaprazakMay 2, 2026 · 1 hr 20 min
  • EP 16 - Margie Hadley - The Queen that doesn’t Quit.Apr 26, 2026 · 58 min
  • EP 15 - The Best Advice We’ve Ever Heard.Mar 11, 2026 · 40 min

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The Crows Nest Podcast by Brandon Lee and Jessica Grech | Parasocial