Spewak Training Podcast

Spewak Training

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About

Spewak Training is a personalized running coaching business that caters to runners of all abilities and levels. Our podcast shares the incredible stories of our athletes, expertise from our coaches, and more!

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Recent episodes

  • Growing Up in the Sport: Mark Spewak Talks with Izzy Erdmann #20Nov 10, 2026 · 38 min
  • Steady State Running Q&A Part 2: Coach Fit, Smarter Mileage, Fueling, and Social Media #19Oct 28, 2026 · 35 min
  • Steady State Running Q&A Part 1: Consistency, Coaching, Warm-Ups, and Jakob vs. Kerr #18Oct 20, 2026 · 37 min
  • Running with Type 1 Diabetes: Caroline Goldberg’s Journey from College Diagnosis to Chicago Marathon Training #17Oct 5, 2026 · 33 min
  • From Softball to Cross Country: Alana Shain’s Late-Start Running Journey in the Bay Area #16Sep 23, 2026 · 33 min
  • Coaching in Controlled Chaos: Tyler Deck Shipley on Building NYU Distance Success #15Sep 9, 2026 · 42 min
  • Spewak Training at 10.5 Years: Why Human Coaching Still Matters in an AI World #14Aug 31, 2026 · 23 min
  • Qualifying for Boston: Danny Stults on Mileage, Mindset, and the Long Game #13Aug 13, 2026 · 30 min
  • The Chloe Effect: Boston Dreams, Cross-Training Breakthroughs, and a Chicago Marathon PR with Chloe Cole #12Jul 28, 2026 · 35 min
  • Introducing Steady State Running with Coach Danny Stults #11Jul 14, 2026 · 30 min

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