The Model Health Show

Shawn Stevenson

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About

The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.

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Recent episodes

  • How a Stronger Body Can Give You a Stronger Mind - With Jen CohenSep 23, 2026 · 1 hr 2 min
  • Why My Testosterone Is 2X Higher Than the Average ManSep 21, 2026 · 1 hr 27 min
  • Use These 10 Exercises to Completely Transform Your Body - With Dr. John RusinSep 16, 2026 · 1 hr 17 min
  • The Algorithm Is Rewiring Our Kids - Here’s What Every Parent Needs to Know | Dr. ShefaliSep 14, 2026 · 58 min
  • Toxic Aging: How Your Organs Can Age At Different Rates & 3 Hidden Threats to Cellular Health | Dr. Will ColeSep 9, 2026 · 1 hr 8 min
  • How to Transform Your Energy, Emotions, & Environment to Transform Your Results - With Jason StacySep 7, 2026 · 1 hr 22 min
  • How to Beat Self-Doubt and Think Like a CHAMPION Every Day - With Laila AliSep 2, 2026 · 1 hr 5 min
  • How to Easily Program Your Brain Each Morning & the Danger of Cognitive Surrender - With Jim KwikAug 31, 2026 · 1 hr 3 min
  • The Truth About Wearable Fitness Trackers, Protein Controversy, & the Biggest Sleep Mistakes to AvoidAug 26, 2026 · 1 hr 29 min
  • 4 Mind-Blowing Ways to Strengthen Your Relationship (All Backed by Science!)Aug 24, 2026 · 35 min

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