Happier with Gretchen Rubin
- Education · Self-Improvement
- Health & Fitness
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About
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Lemonada Media https://lemonadamedia.com/
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Recent episodes
- Ep. 603: Avoid the Sunk-Cost Fallacy, and Why it’s Hard to Plan for Emergencies
- Little Happier: After His Death, I Can Still Learn More About My Beloved Father
- More Happier: How Do People Know What To Do? Plus Making Friends at the Gym
- Ep. 602: Spend Your Money at Home Instead of Away, and Why You Should Delegate
- Little Happier: Why the Knicks Play Basketball with the Attitude of “Zero-Zero.”
- More Happier: Try These 7 Habit Strategies for a Fresh Start This September
- Ep. 601: Try "Do-Spend September," Plus a Five-Senses Hack For a Memorable Vacation
- Little Happier: NBA Players on the “Today” Show: When Lighthearted Humor Is Better than Sympathetic Silence
- Move Happier: Clear the Decks for September with 26 Quick Tasks (Bonus)
- More Happier: What Tattoo Would You Get? Plus How to Give Yourself Permission to Play