Headstrong

Louis Strong

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About

Headstrong, hosted by Louis Strong, dives into powerful conversations with well-known public figures, uncovering the deeper meaning behind their stories. Through candid and heartfelt discussions, Louis reveals vulnerability as a strength, encouraging listeners to believe in themselves, to talk about their vulnerabilities and reinforce their self-worth.Headstrong aims to inspire you to believe in yourself and connect with the resilience within.What does Headstrong mean to you?Follow Headstrong on Instagram. Support this show http://supporter.acast.com/headstrongpodcast. Hosted on Acast. See acast.com/privacy for more information.

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Recent episodes

  • Simon Lycett: Why Nature is the Ultimate Salvation for Our Mental HealthMay 11, 2026 · 13 min
  • Sebby Holmes: Managing the Heat of the KitchenMay 4, 2026 · 22 min
  • Emma Campbell: The Six Words from My Son That Changed How I Fight CancerMar 29, 2026 · 20 min
  • Great Chat: Josh Smith on Self-Belief, Toxic Masculinity, and the Power of 10 MinutesMar 26, 2026 · 24 min
  • Andy Long: I Get to Choose My Suffering, MND Patients Don’tMar 25, 2026 · 24 min
  • Cool Runnings Actor Rawle D. Lewis: Why the Film Was Secretly About Mental HealthFeb 26, 2026 · 18 min
  • Jake Graf: The Truth About Being a Trans Dad in Today’s ClimateFeb 2, 2026 · 1 hr 14 min
  • How Gardening Heals the Mind with James Alexander-Sinclair & Joe SwiftOct 10, 2025 · 26 min
  • Dan Whitlam: Vulnerability is MasculinityAug 18, 2025 · 1 hr 3 min
  • Fred Ferrier: Rewriting the Script - Sobriety, Self-Worth & SoundApr 17, 2025 · 51 min

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