Beginner Diet and Fitness Show
- Education
- Health & Fitness · Nutrition
- Sports
Free on the App Store for iPhone, iPad and Mac. No subscription needed. Once it is installed, tap this link again and the show is yours. Already have it? Open in Parasocial.
About
Weekly podcasts exploring Beginner Level Diet and Fitness. Through stories and discussion of Diet Strategies, Nutrition, Health and Aging, I assist you with finding your necessary motivation and inspiration. My name is Joey, and I am a Personal Trainer with 30+ years of experience. I record a weekly show, mostly solo, talking directly to you as your Diet Coach and Personal Trainer. Together we work on our diet, weight-loss and fitness goals as I attempt to amuse you with motivational and funny stories often based on my own life experiences. With humor and candor, I give you honest motivational information and...
Also on
Recent episodes
- S4 E6 THE DIET - Phase 2
- S4 E5 One Day Into The Diet
- S4 E4 THE DIET - Phase 1
- S4 E3 One Week Until Diet Prep
- S4 E2 New Diet Starting Date
- S4 E1 Let's Do A 10-Week Diet !
- S3 E7 Sleep
- S3 E15 Holiday Diet Tips
- S3 E14 Holiday Dinners and Parties
- S3 E13 Vacations Are Made For....Dieting ??
