The PJF Podcast: Elite Sports Performance

PJF Performance

Subscribe in Parasocial

Free on the App Store for iPhone, iPad and Mac. No subscription needed. Once it is installed, tap this link again and the show is yours. Already have it? Open in Parasocial.

About

The PJF Podcast is the official show of NBA strength and conditioning coach Paul Fabritz. This podcast is dedicated to bringing you science based sports Performance and Fitness truths. Paul's unique approach to transforming the fitness and athleticism of NBA superstars has become well known worldwide, this podcast aims to dissect these methods.

Also on

Recent episodes

  • Becoming an Elite ShooterAug 29, 2026 · 50 min
  • How to Make The NBA, Truth About Barefoot Training and MoreJun 15, 2026 · 44 min
  • 062: How to Build Confidence and Fall In Love with The GameApr 4, 2026 · 28 min
  • GLP-1's for Athletes, Losing Fat Without Losing Strength + MoreJan 19, 2026 · 33 min
  • The Truth About The Heels— How to Use Your Heels to Your Advantage In SportsNov 12, 2025 · 25 min
  • 5 Things I've Changed My Mind On- Jump Mechanics, Modern AAU Landscape, Building Wealth + MoreOct 14, 2025 · 52 min
  • Knee Health Myths, Truth About Tib Raises, Stretching and MoreOct 28, 2024 · 53 min
  • Paul Played In An NBA Practice, Over Competition is Draining Competitive StaminaSep 30, 2024 · 31 min
  • How Kyrie Became the Most Skilled Player Ever, Tendon Healing Myths + MoreMay 10, 2024 · 41 min
  • Do Athletes Need Direct Core Training + The Keys to Athletic Aging-PJF PodcastMar 5, 2024 · 40 min

Website · RSS feed