The Midlife Mentors
- Education · Self-Improvement
- Health & Fitness · Alternative Health
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About
We’re The Midlife Mentors. Here to lift the lid on our no nonsense approach to midlife health and happiness.As midlifers, we’re constantly told we need have it all figured out. But in fact most of us don’t.Our mission is not only to de-bust the crazy diet and fitness myths, but to empower and educate from an authentic and balanced perspective based on reality.It’s time to step away from the madness we manifest in our attempts to attain goals that are unachievable, as we help you focus on the daily opportunities that redefine who and what...
Also on
Recent episodes
- Midlife Matters: From the 20-Year Itch to Testosterone-Fuelled Lycra
- Money, Shame & Self Worth: The Hidden Psychology Of Financial Habits with Vicky Reynal
- High Functioning Drinker Turned Sober Coach: An Interview with Sandra Parker
- Couplepause: Our Book Is Almost Here
- Rethinking Time, Productivity & Purpose: Interview with Lissa Figgins
- What A Hostage Negotiator Can Teach Us About Communication: Interview With Nicky Perfect
- Midlife Matters: A Round Up Of The Stories We've Been Talking About This Week
- Midlife Stress: Is Your Nervous System Stuck in Overdrive? An Interview With Jane Ollis
- Back from the Break: What’s Changed, What Matters & Where Do We Go From Here?
- Why You're Running On Autopilot
