Real Healing Talks | Nita Kruger

Nita Kruger

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About

Healing isn’t about perfection, it’s about truth. Join survivor and author Nita Kruger for real conversations on trauma recovery, narcissistic abuse, codependency, and rebuilding self-trust. Each episode blends lived experience with practical tools to help you move beyond survival and into authentic healing. These are the honest talks that lead you back to peace, power, and wholeness.

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Recent episodes

  • (79) Why Therapy Is Essential to Healing After TraumaOct 2, 2025 · 38 min
  • TRAILER IntroductionAug 31, 2025 · 1 min
  • (78) No More Pretending: Start Here - The Healing Conversation You’ve Been AvoidingAug 31, 2025 · 35 min
  • (#77) Toxic People Unmasked: How to Protect Yourself from Narcissists & ManipulatorsOct 25, 2024 · 36 min
  • (#76) From Survival Mode to Self-Worth: How to Show Up Authentically for Your DreamsJun 1, 2024 · 35 min
  • (#75) Done Playing the Narcissist’s Game: Reclaiming Your Power & Your LifeMay 26, 2024 · 29 min
  • (#74) Toxic vs. Safe Love: How Survivors of Abuse Can Trust the SignsMay 19, 2024 · 35 min
  • (#73) Who Stays, Who Goes: Healing from Narcissistic Abuse & Building BoundariesMay 12, 2024 · 16 min
  • (#72) No One’s Coming to Rescue You: Owning Your Role in Healing & RecoveryMay 4, 2024 · 12 min
  • (#71) Standing Up for Yourself: Why Dealing with Bullies Shapes Your Self-WorthApr 21, 2024 · 20 min

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Real Healing Talks | Nita Kruger Podcast | Parasocial