The Laya Yoga Podcast
- Health & Fitness · Mental Health
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About
This podcast is for all of those interested in personal transformation, wellbeing, yoga and spirituality.
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Recent episodes
- Frequency Matters! Healing Emotional Trauma with mindfulness and sound frequencies - Kim Fende
- Keep Calm and Carry On! Advice for thriving in turbulent times - Dr Joyce Knudsen
- Change your brain chemistry and behaviour! - Dr Teralyn Sell
- Anxiety...I'm so done with you! Jodi Aman - Family Therapist
- Increase your well being by living your purpose - Jaya Jaya Myra
- From tragic suicide to amazing social project - Duncan Mckean from BBC1's 'Money for Nothing'
- How to increase your self esteem - Image and Social Media Consultant Dr Joyce Knudsen
- Ex 8 season Strictly Come Dancing partner Kristina Rihanoff - Dancing to Yoga
- How to stop stomach issues, eat correctly and bring your body to ease - The Yogic Perspective
- How to be calmer and back pain free. A conversation with James Bacon - The Posture, Strength & Conditioning Coach