The Energy Balance Podcast

Jay Feldman Wellness

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About

Discover how you can live without constant hunger and fatigue, brain fog, poor sleep, and other low-energy symptoms. The Energy Balance Podcast will teach you how to maximize your cellular energy so you can take back your health and finally experience clear-headed focus, restful sleep, and all-day energy you didn’t think was possible.

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Recent episodes

  • BV #36: You Don’t Need to Cut Carbs or Sugar to Lose FatNov 5, 2026 · 1 hr 16 min
  • BV #35: What You’ve Been Told About Insulin and Fat Loss Is WrongOct 29, 2026 · 1 hr 5 min
  • I Debunked The Cancer DoctorOct 22, 2026 · 1 hr 4 min
  • The "Cancer Doctor" Is Wrong About Cancer...Oct 12, 2026 · 1 hr 21 min
  • BV #34: Avoiding Sugar Won't Prevent Heart DiseaseSep 29, 2026 · 58 min
  • BV #33: Layne Norton’s Diet is Worse Than We Thought…Sep 17, 2026 · 59 min
  • BV #32: Why Health Experts Are Quitting FastingSep 3, 2026 · 1 hr 18 min
  • BV #31: Everything We Eat in a Day for Healthy Metabolism (>300g Carbs/Day)Aug 19, 2026 · 1 hr 25 min
  • BV #30: Ray Peat’s Forgotten Healing PrinciplesJul 27, 2026 · 1 hr 14 min
  • Sleep & Anxiety Solutions, Ketone Benefits, Fermented Foods, & Hormonal Shifts Post Menopause (Q&A)Jun 25, 2026 · 41 min

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