Thoughts on Thoughts
- Health & Fitness · Mental Health
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About
Thoughts on Thoughts is a podcast for people looking to be more self aware, have healthier relationships and to be more fulfilled in life. The podcast is hosted by three therapists who want to share things that they have taught their clients and also things they have put to use themselves that have enriched their lives and made them healthier people. They also hope to have a little fun along the way so if that's what you're looking for, this is the place for you.
Also on
Recent episodes
- 132. Tips for Learning How to Trust Yourself
- 131. 5 Minute Guided Meditation (ad free)
- 130. 10 Alternatives to Talk Therapy
- 129. Q&A: Parenting Style Differences, Tweens with Anxiety, Where Do I Start with Healing Trauma?
- 128. How to Let Go of Something When it isn't Right For You (Job, Relationship, etc.)
- 127. How to Deal With Difficult Coworkers
- 126. Mock Therapy Session: What is Your Ideal Day?
- 125. 37 Ways to Get Healthier Dopamine Highs
- 124. Q&A: Strategies for Compartmentalizing, What Are Most People In Therapy For & More!
- 123. The 411 on Healthier Dopamine Highs
