
Compassion Collective
- Health & Fitness · Mental Health
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About
The goal of Compassion Collective is to create a shared space for people who want to foster greater compassion in their lives. We learn from the world's experts in mindfulness, acceptance, and compassion practices and bring listeners access to effective strategies of relating to themselves and others in new, more connected ways.
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Recent episodes
- Episode 14: Uncovering Worthiness
- Episode 13: How to Support Yourself Before, During, and After an Activating Event
- Episode 12: Self-Compassion Going Into the Holidays
- Episode 11: Cultivating Calm
- Episode 10: Living Our Values
- Episode 9: An Open Heart
- Episode 8: Self-Compassion During the COVID-19 Pandemic
- Episode 7: Reflections on Our Conversation with Drs. Tirch
- Episode 6: Slowing Down and Tuning In
- Episode 5: Reflections on Our Conversation with Dr. Russell Kolts