Mental Note
- Health & Fitness · Mental Health, Nutrition
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About
Meet Mental Note – a podcast highlighting both the work and the beauty of mental health recovery. Stories will span a variety of mental illness struggles from eating disorders to depression, OCD and Bipolar. We will introduce you to relatable personalities, and dive deep into how they choose health amidst daunting illnesses. At the end of it all, we will provide hope that recovery is possible—and worth it.
Also on
Recent episodes
- The Hidden Signs of Anxiety and Depression with Dr. Matt Pierson
- The Language of Eating Disorders: Metaphor, Meaning & Recovery with Dr. Anita Johnston
- The Diagnosis That Finally Made Everything Make Sense: ADHD, Anxiety, and an Eating Disorder with Jay Salazar
- Long Term Recovery When life Gets Hard: A Conversation with Juju Parzyck of Fit Fat and All That
- Supporting a Partner with an Eating Disorder (Without Losing Yourself) Featuring Dr. Dana Harron
- Building a Life Beyond Treatment: Eating Disorder Recovery and Finding Purpose with Harper Reed
- You Don't Need 10,000 Steps: The Truth About Exercise and Mental Health with Adee Levinstein
- Eating Disorders as Responses to Disordered Systems: How Sophie Szew Harnesses Creativity to Imagine a World Without Eating Disorders
- High-Functioning, Quietly Struggling - Male Mental Health, Suicidality, and Choosing Life with Sam Funderburk
- The Pressure to Push Through: Eli Teel on Eating Disorder Recovery as a Trans College Student