
KeepWell.Online
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About
KeepWell.Online is a platform that bridges the gap between practitioners who teach classes or one-on-one, like yoga teachers, personal trainers and nutritionists. With individuals who are looking for such services, using video conferencing technology.
Also on
Recent episodes
- Ep 15 - Go after your dreams
- Ep. 14 - Its been a pretty stressful year
- Ep. 13 - Having food intolerances some times fucking sucks!
- Ep. 12 - Push through your fear.
- Ep. 11 - Everything you need to know about napping!
- Ep. 10 - Getting some perspective on this Rememberanc Day.
- Ep. 9 - Listen to your body, it knows the way.
- Ep. 8 - I hate cheat day culture
- Ep. 7 - borrowing a tactic from smoking addiction to deal with your sugar cravings
- Ep 6 - Permission to be you this Thanksgiving