Escape From Asthma

Michael Lingard

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About

This show is based on fifteen episodes that explain how every asthmatic can reduce or eliminate their medication and gain better control of their asthma by learning how to improve their breathing along with making a few other lifestyle changes.

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Recent episodes

  • Some Important PointsApr 2, 2019
  • Stopping Buteyko Exercises and TapingApr 1, 2019
  • Reducing Your Asthma Medication SafelyApr 1, 2019
  • When You Are IllMar 31, 2019
  • Posture, Sleep and TapingMar 25, 2019
  • Sealing the Leaks and Talking Like The QueenMar 24, 2019
  • Anti-Hyperventilation ExercisesMar 20, 2019
  • Step Exercises & The Extended PauseMar 20, 2019
  • Food and Your BreathingMar 17, 2019
  • Checking Your Progress & The Mini PauseMar 16, 2019

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Escape From Asthma Podcast by Michael Lingard | Parasocial