Ayurveda Life School Podcast
- Health & Fitness · Alternative Health
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About
The Ayurveda Life School podcast explores wellness and health through the ancient 5,000 year old wisdom of Ayurveda-but we make it work for you today! Learn to make practical changes to your lifestyle, diet, exercise, thoughts, and emotions to connect mind-body and lead you on your pathway to perfect health. Ayurvedic Health Counselor, Heather Johnson, the host, will share the life-changing teachings of Ayurveda and give you techniques to make Ayurveda a natural part of your daily life as you journey to better health and peace, and you don't need to travel to India to do it! Peace, wholeness, and a...
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Recent episodes
- Ep #168: Finding Joy in the Holidays
- Ep #167: You are a Creator
- Ep #166: Is it Me, or My Hormones? Making sense of hormonal imbalances.
- Ep #165: GERD aka Heartburn. Part 3 of Preventing and Healing Indigestion.
- Ep #164: Gastritis. Part 2 of Preventing and Healing Indigestion.
- Ep #163: Amlapitta. Part 1 of Preventing and Healing Indigestion.
- Ep #162: Tips for Working Mom's Living an Ayurvedic Life
- It's Tea Time - Using Tea for Healing
- Ep #160: Parenting the Ayurvedic Way with Katie Rose
- Ep #159: Intuitive Leadership in Life and Business with Samantha Bove