Alive and Free

Bob Gardner

Subscribe in Parasocial

Free on the App Store for iPhone, iPad and Mac. No subscription needed. Once it is installed, tap this link again and the show is yours. Already have it? Open in Parasocial.

About

It's time to rip the cover off what really works to finally ditch stress, anxiety, anger, addiction, depression, past trauma, chronic pain, and all other kinds of human suffering. No, not just relief, recovery, comfort, healing, or sobriety. We're talking the F word here — freedom — Happiness and well-being on autopilot. My team and I will share straight from the trenches what we've learned from using a non-therapy, body-based approach to leave our own struggles behind while also coaching thousands of others to do the same. And since these are often such heavy topics, we're gonna get a bit irreverent and have...

Also on

Recent episodes

  • Gambling, Honesty, and Losing Control (w/ Jay Sapovitz)May 22, 2026 · 1 hr 6 min
  • Surviving Social Media Attacks, Legal Battles, and Gaslighting (w/ Melissa Bacelar)May 15, 2026 · 52 min
  • Psychiatrist Completely Redefines Addiction (w/ Daniel Hochman)May 15, 2026 · 1 hr 3 min
  • The Answer Is Simpler Than You Think (w/ Dr. Stephanie Rimka)May 8, 2026 · 1 hr 14 min
  • New Age Red FlagsMay 7, 2026 · 36 min
  • The Stunning effects of molecular hydrogen and pure water (w/ Greg The Hydrogen Man)May 6, 2026 · 1 hr 18 min
  • Confronting Your Own Death (w/ Beau Barron)May 6, 2026 · 1 hr 4 min
  • To The Families of Addicts (w/ Amber Hollingsworth)May 6, 2026 · 57 min
  • Gratitude as a Superpower (w/ CEO Whisperer Charles Gaudet)Apr 30, 2026 · 56 min
  • Sugar: The Hidden Addiction (w/ Sugar Free Man Mike Collins)Apr 30, 2026 · 57 min

Website · RSS feed