Life on Repeat: A Dementia Caregiver Podcast

Laura Vaillancourt

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About

Life on Repeat is the podcast for dementia caregivers who need a breath, a laugh, and a lifeline. Hosted by eldercare consultant and dementia coach Laura Vaillancourt, each episode offers practical tools, expert insights, and honest conversations to help you navigate the caregiving journey with more clarity and less overwhelm. Whether you're a spouse, adult child, or long-distance caregiver, this show is your companion through the complex world of dementia care—offering wisdom, validation, and encouragement every step of the way. You’re not alone. You’re doing better than you think. And this podcast is here to walk beside you.

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Recent episodes

  • The Science of Caregiver Stress: How to Rewire Stress & Restore Calm | with Dr. Jayanth PeddiNov 5, 2025 · 1 hr 10 min
  • The Caregiver Identity Crisis: Rediscovering You in the Midst of Dementia CareOct 22, 2025 · 38 min
  • Getting a Dementia Diagnosis: Signs, Steps, and What You Need to Know | with Laura VaillancourtOct 1, 2025 · 28 min
  • 5 Powerful Self-Care Practices for Dementia Caregivers | with Laura VaillancourtSep 17, 2025 · 21 min
  • Highly Sensitive Caregivers & Dementia: Finding Peace with Todd SmithSep 3, 2025 · 46 min
  • Caregiver Overwhelm? Tech Tools That Lighten Your LoadAug 20, 2025 · 39 min
  • How One Breath Can Change Your Day: Mindfulness Made SimpleJul 30, 2025 · 53 min
  • Caregiving, Mindset & Alzheimer’s: A Husband’s Honest JourneyJun 25, 2025 · 54 min
  • Caregivers, You’re Not Alone: Inside the New Medicare-Funded GUIDE ProgramJun 11, 2025 · 44 min
  • How Sensory Care Transforms Dementia: The Dementia Connection Model ExplainedMay 28, 2025 · 44 min

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