Performance Health for Musicians
- Arts · Performing Arts
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About
Musicians work their bodies hard. Join host Amanda Sage (flutist and personal trainer) as she presents and discusses topics such as repetitive stress injuries, stress and anxiety management, important fitness and nutrition tips, and more. If you are a musician interested in preventing injury or managing your health, you will find this podcast to be a great resource!
Also on
Recent episodes
- Episode 55: Heat or Ice?
- Episode 54: Working Out While Traveling
- Episode 53: Why Diet Is Just As Important As Exercise
- Episode 52: Benefits of Regular Exercise
- Episode 51: Beta-Blockers: A Brief Overview
- Episode 50: My story, performance health, and a great deal!
- Episode 49: Why All Calories Are Not Created Equal
- Episode 48: Creative Ways to Get Exercise In
- Episode 47: What are Ganglion Cysts?
- Episode 46: Vocal Health: An Overview
