More Life to Your Years with Vincent Ferguson

Vincent Ferguson

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About

More Life to Your Years with Vincent Ferguson is for adults 40+ who want to live with more strength, energy, independence and purpose. Host Vincent Ferguson — U.S. Navy veteran, Certified Wellness Coach, author and fitness professional — explores healthspan, fitness, nutrition, healthy aging, purpose and reinvention through conversations with health and wellness experts, doctors, athletes, entrepreneurs and inspiring people who are redefining what's possible after 40. Real People. Real Problems. Real Transformations. Don't just add years to your life. Add more LIFE to your years.

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Recent episodes

  • Can Trying Too Hard to Be Healthy Actually Make You Unhealthy? | Dr. Erica ObergOct 25, 2026 · 33 min
  • She Started Lifting Weights at 70—Now She's 80 and Stronger Than Ever!Oct 18, 2026 · 13 min
  • Muscle Loss After 40? What Your Doctor Isn't Telling YouOct 11, 2026 · 46 min
  • 7-Time Olympic Medalist Shannon Miller: Cancer Doesn't Care About Gold MedOct 4, 2026 · 38 min
  • You're Fasting Wrong! The Mistake That Could Be Hurting Your HealthSep 27, 2026 · 52 min
  • They Built a Million Dollar Hair Empire from $800 - What went wrong?Sep 20, 2026 · 1 hr 2 min
  • She Quit Her Job and Moved to Tuscany After 48—Here's What HappenedSep 13, 2026 · 42 min
  • 21 Days Without Added Sugar After 40 What Really Happens to Your BodySep 7, 2026 · 48 min
  • 5 Daily Habits to Slow Aging After 40 with Dr. Michael J. HallAug 30, 2026 · 60 min
  • She Gave Up Sugar and Lost 27 Pounds - Here's What HappenedAug 23, 2026 · 31 min

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