
The Garage Athlete Show
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About
We are two health & fitness fanatics, involved professionally with the industry. This is our podcast: The Garage Athlete Show. We update every week. The episodes are generated from our weekly ZOOM chat which responds to our many questions about fitness (all kinds of fitness for all kinds of people) from our Facebook fitness group: https://www.facebook.com/groups/2389121141309065
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Recent episodes
- Episode 87 - Danny fitness steaming and a home studio
- Episode 86 - Dan the fireman returns!
- Episode 85 - Home gym and mental health with Mat Barlow
- Episode 84 - Decision fatigue and why people fail on diets!
- Episode 83 - Simon Wardrop Owner of Arctic berg
- Episode 82 - We both Fk***ing HATE ice baths!
- Episode 81 - You DON’T need to change your program every 12 weeks.
- Episode 80 - Dan's birthday and what to get a home gym bro for Christmas!
- Episode 79 - £15 worth of fudge & Training in the build-up for christmas
- Episode 78 - Who would have guessed the Liver King is on steroids!