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Squat University

Dr. Aaron Horschig

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About

The ultimate guide to decreasing pain, optimizing athletic performance & finding your true strength by Dr. Aaron Horschig.

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Recent episodes

  • 3 Tips To Squat Deeper (feat. Chad Vaughn)Apr 22, 2024 · 32 min
  • The HARDEST Squat Workout Ever? (feat. Olympian Chad Vaughn)Aug 23, 2023 · 32 min
  • Building Blocks of Lifts: The Art of Isolating and Optimizing Movement Patterns (feat. Olympian Chad Vaughn)Jun 4, 2023 · 20 min
  • Supercharge Your Overhead Lifting (feat. Olympian Chad Vaughn)May 7, 2023 · 23 min
  • Add Some Flavor To Your Squat Workouts (feat. Olympian Chad Vaughn)Apr 3, 2023 · 33 min
  • Why You Should MAX OUT (feat. Olympian Chad Vaughn)Feb 27, 2023 · 33 min
  • How to BLOW UP Your Olympic Lifts (feat. Olympian Chad Vaughn)Jan 17, 2023 · 21 min
  • The Art Of Programming Olympic Weightlifting (feat. Chad Vaughn)Nov 29, 2022 · 30 min
  • Unlock Bigger Lifts & Better Technique By Focusing On Your Feet/AnklesOct 24, 2022 · 1 hr 11 min
  • Quick Tip: How Weightlifters Can Improve Their Clean!Sep 28, 2022 · 24 min

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