Pilates 101 Podcast
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About
Pilates 101 is your monthly conversation about all things Pilates, movement, fitness and education.Join APPI’s Kristina Holding and Dawn Buoy as they alternate between industry-focused conversations and education-led episodes, bringing you fresh insights, practical ideas and honest conversations with inspiring guests from across the Pilates and wider fitness industry.From industry trends and expert opinions to teaching, movement and professional development, there’s something for every Pilates teacher and movement professional.New episodes drop on the last Monday of every month. Come join the conversation.
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Recent episodes
- Pilates 101 #42 | Is Pilates Resistance Training? The Debate Has Changed
- Pilates 101 #41 | The STRONG Side of Pilates ft. Michael Ramsey
- Pilates 101 #40 | Meet APPI Switzerland Partner & Master Trainer Biljana Kennaway
- Pilates 101 #39 | New Year Goals, Rants & Meet Dawn Buoy
- Pilates 101 #38 | New Faces Around the Block
- Pilates 101 #37 | Muscle Meets Mindfulness: Training a Bodybuilder on the Reformer
- Pilates 101 #36 | Tracy Ward: Journey from Student to APPI Global Education Advisor
- Pilates 101 #35 | A Deep Dive into the Year Ahead...
- Pilates 101 #34 | Women’s Health Coffee Morning
- Pilates 101 #33 | Understanding Yoga in Todays Health Care World