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The Shield Maiden with Natalie Cavin

Natalie Cavin

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About

This podcast is all about martial arts (Brazilian Jiu Jitsu mostly) from a female perspective. I am an entrepreneur, martial artist, competitor, writer, wife and mother of 3 little girls, who wants to provide information and empower more women through the martial arts.

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Recent episodes

  • My lineage and a quick black belt break down.Feb 19, 2026 · 12 min
  • Stop hurting Brazilian Jiu Jitsu!Feb 20, 2024 · 19 min
  • Time based promotionsFeb 13, 2024 · 16 min
  • Dating inside the Academy.Feb 6, 2024 · 20 min
  • The Gauntlet.Jan 30, 2024 · 16 min
  • Take the Ego out of your Jiu JitsuAug 30, 2023 · 18 min
  • 4 categories of Jiu JitsuJul 7, 2023 · 19 min
  • Rickson Gracie NewsJun 27, 2023 · 18 min
  • Mental health and Jiu JitsuJun 5, 2023 · 33 min
  • Did Rener Gracie betray BJJ?? I think not…May 3, 2023 · 26 min

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