3 Minute Mantra with Aaralyn Shiri
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About
Sing with me every day for 3 minutes! Mantras are based in repetition and focusing the mind. I will give a summary of the mantra (most of them are in Sanskrit), and then we will sing for 3 minutes. The intro is listed separately, and it's up to you to go back to the 3 minutes every day. It's a great opportunity to take a short break, come back to the present moment, activate your throat chakra and connect with your body. If you don't know the mantra, you can always hum along. Thanks for joining me! ~Aaralyn daily3minutemantra.substack.com
Also on
Recent episodes
- Ep 353 - Laksmi Maha Lakshmi - Daily 3 Min Mantra
- Ep 352 - Ganesha Sharanam - Daily 3 Min Mantra
- Ep 351 - Om Kali Om - Daily 3 Min Mantra
- Ep 350 - I AM the Way - Daily 3 Min Mantra
- Ep 349 - Daily 3 Min Mantra - Hare Krishna Hare Rama
- Ep 348 - Daily 3 Min Mantra - Nam Myoho Renge Kyo
- Ep 347 - Daily 3 Min Mantra - Ganesha Sharanam
- Ep 346 - Daily 3 Min Mantra - Om Namo
- Ep 345 - Daily 3 Min Mantra - Hari Om Tat Sat
- Ep 344 - Daily 3 Min Mantra - Lokah Samastha Sukhino Bhavantu
