Craving Food Freedom
- Health & Fitness · Nutrition
- Society & Culture · Personal Journals
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About
A podcast about creating a healthier relationship with food, free from bingeing, food obsession, and dieting. If you're a millennial looking for some food therapy, I'm here for you. Come with a glass of wine, we'll debunk wellness culture, intuitive eating, and more. It's not about the food ladies, let's get to what you're really hungry for. Craving Food Freedom is hosted by Registered Dietitian & Nutritionist Elise Liu, millennial, dog mom, first-gen Chinese American, yoga-doer, and sourdough enthusiast. Welcome aboard! Website: cravingfoodfreedom.com Instagram: @craving.food.freedom
Also on
Recent episodes
- tired of trying to accept your body? same... what's next
- Feeling like people are better than you, kinder, smarter, prettier...
- tension in your body may be stemming from your emotions
- embracing the parts that you have tried to run away from w/ therapist Molly Zive
- overexercising, being put on a diet as a kid, and chronic pain w/ therapist Dr. Marianne Miller
- "I'm treated better when I'm skinny" w/ therapist Emily Cooper
- "I'm not allowed to be who I am" therapy for immigrants & children of immigrants w/ Anny Papatheodorou
- Why you may be gaining MORE weight after every diet
- Anything that is unconscious runs you w/ therapists Joanne @olivemecounseling and Melinda @inviterracounseling
- Glowing Up in NYC with Jojo & Jackie @asianglowup