Powered by Positivity Podcast

Laura Murray

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About

Welcome the Powered by Positivity Podcast, where we’ll talk all things fitness, health, mindset, nutrition & lifestyle. My aim with this podcast is to cut through all of the jargon, misconceptions and conflicting information out there to simplify things, and to help you achieve YOUR goals. I want to give you the knowledge & tools to train smarter. To make better informed food choices, & to learn how to eat in accordance with your goals. To adapt a better mindset so you approach your goals & challenges with a positive one. I hope that this podcast will Inform, Educate, & Entertain.

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Recent episodes

  • Pat Divilly - The Pursuit of a Fit MindSep 27, 2022 · 1 hr 11 min
  • Psychedelics & Plant Medicine: How I'm using Mushrooms to Transform my LifeSep 13, 2022 · 1 hr 49 min
  • Martin Brady - Mental Resilience, Personal Standards & Self LoveAug 30, 2022 · 1 hr 9 min
  • Aoife Quinn - “IT’S NOT THAT DEEP” - Ducks, Identity, Self Perception, Social Media, & Living in the MomentAug 15, 2022 · 1 hr 10 min
  • SLEEP - The Ultimate Life Enhancer, with David Saunders of Knightsleep.ieAug 2, 2022 · 1 hr 33 min
  • Conor Creighton - The Truth About Love, Shame, and how to be Happier.Jul 19, 2022 · 1 hr 3 min
  • Jackie Manzoni - Supplements to Support your Health: The VITAL lowdown on Vitamins & MineralsJul 5, 2022 · 55 min
  • Aaron Horan - THE POWER OF ENVIRONMENT & COMMUNITYApr 11, 2022 · 1 hr 44 min
  • Dr. Lisa Lewis - Understanding Motivation, Negativity Bias, and Strengthening your Mind through Strength TrainingMar 16, 2022 · 1 hr 11 min
  • Coach Dan John - Shark Habits, Pirate Maps, Free-Will & Life-Long FitnessMar 2, 2022 · 1 hr 21 min

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