Myth of Motherhood

Alissa Alter

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About

A podcast by, for, and about moms and those who love them. This is a show devoted to calling out the idealism and perfection that our society places on mothers, while also discussing the often taboo topics that come with transitioning into motherhood. It's time for us to stop beating around the bush or hiding our struggles so that we can be seen, heard, and way less alone. There's no one right way to be a mother, there is only YOUR right way. Join me, Alissa Alter | women's health expert & motherhood advocate to share our stories, let go of mythical...

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Recent episodes

  • You Are the Power: Protecting Your Energy Like a Luxury ItemSep 15, 2025 · 18 min
  • Stop Googling Your Body: How High Achievers Can Finally Trust Their Inner WisdomSep 1, 2025 · 14 min
  • Walking the Walk: Why Vulnerability is the Secret to Your Next LevelAug 18, 2025 · 17 min
  • Botox, Beauty Standards, and the Patriarchy: Your Body, Your ChoiceAug 11, 2025 · 24 min
  • From Diagnosis to Deadlifts: Strength, cancer, and rewriting your body's story with Jean EdelsteinJul 28, 2025 · 51 min
  • Strategies For Boundaries and Saying No aka Oops I Did It AgainJul 14, 2025 · 25 min
  • Want to get strong AF? Here's the ONE thing you need to know!Mar 3, 2025 · 18 min
  • Yoga and strength training with Trisha DurhamFeb 17, 2025 · 55 min
  • You are safe INSIDE your bodyFeb 3, 2025 · 9 min
  • Rebuilding Trust In Yourself with Emily Lynn PaulsonJan 13, 2025 · 57 min

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